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During the last part of Mental Health Awareness Month, we will focus on one of the commonly misunderstood mental health disorders; bipolar disorder. It’s used to describe a person’s mood swings. While mood swings in some way are a part of the disorder, it is not a complete in

As most of our communities remain largely closed in response to the COVID-19 pandemic, many have turned to their pets for stress relief. What makes a person desire animal companionship? Some people had a pet during childhood while others have pets to assist them with a physical o

Since the early 1970s, alternative forms of stress-reduction have been studied as possible treatments for depression and anxiety. Yoga didn’t receive much attention on this thought until it became overall more popular in the past decade. Classes can vary from gentle to strenuou

With the recent COVID-19 social/physical distancing requirements, Lifeline Connections has transitioned all outpatient services to telehealth. This includes assessments, therapy, group sessions and outpatient and problem gambling treatment. What is telehealth? Telehealth is healt

As we enter into May (Mental Health Awareness Month) when the weather begins to warm up and the days aren’t as short, for 2020 it is during a time of isolation with the COVID-19 pandemic. For some, not a lot has changed in their daily lives. But for others, they are experie

May is Mental Health Awareness Month and has been observed in the United States since 1949. Many organizations come together to promote treatment and how common mental health disorders are. During times of crisis, like with COVID-19, it is even more important that people know whe

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